Hi, I’m Lisa Banman

 

A long-time interior designer turned health and wellness educator and encourager (aka cheerleader). I use my superpowers to help women like you to develop energy for life with tools, strategies, and support.

Let's Transform Your Health

IN 90 DAYS

Hi, I’m Lisa Banman

 

A long-time interior designer turned health and wellness educator and encourager (aka cheerleader). I use my superpowers to help women like you to develop energy for life with tools, strategies, and support.

What's So Great

ABOUT GRATITUDE?

Healthy Foundations Workshops

 

Do you live in Southwestern Ontario? Schedule a FREE in-person Healthy Foundations Workshop for groups of 3 or more. This 60-minute workshop can be hosted right in your own home.

Here’s what you can expect:

 

  • Discover why you’re not consistently practicing the top health habits (even though you know you should), and how to change that FOREVER
  • Experience a simple but highly effective movement strategy that you can do anywhere and any time
  • Learn how toxins in your daily use products may be sabotaging your health goals, and how to break free
  • Receive my FREE Gratitude Guide and ongoing support

Say Hello!

Whether you’d like to schedule a Healthy Foundations Workshop or simply have a question, please complete the form below and I’ll respond within 24 hours.

Your FREE Daily Gratitude Guide

Hello! I'm excited to share my Daily Gratitude Guide and weekly encouragement with you! Simply enter your name and best email address. It's your time to claim your dream life! - Lisa

Success! Check your inbox in 5-10 minutes for your Daily Gratitude Guide. I'll continue to send you weekly tools, strategies, and encouragement to claim your dream life.

Essential Emotions Workshop

Hi there! Please introduce yourself and share your most convenient email address so that I can send you the link to my Essential Emotions Workshop as soon as it launches. I'm excited to support you on your journey to emotional wellness!

You're almost there! Check your inbox to confirm your email address.

Natural Solutions Workshop

Natural Solutions Workshop

Hi there! Please introduce yourself and share your most convenient email address so that I can send you the link to my Natural Solutions Workshop as soon as it launches. I'm excited to support you on your journey to natural wellness!

You're almost there! Check your inbox to confirm your email address.

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